Blog

  • Mycotoxins in coffee

    Caffeine-conscious people are also often health-conscious people too.  There are many health benefits of coffee, but you, no doubt, have heard that...
  • How to clean your coffee gear.

    Let's face it, every cup of coffee will taste better if it's brewed from clean equipment.  All your brewing equipment will last longer if cared for...
  • The Swiss Water Process of decaffeination.

      Have you ever wondered how Swiss Water® process decaffeinates green coffee and how it can be the cleanest method available? First, they create a ...
  • Tulips, swans, and hearts, oh my!

    How to choose a pitcher to practice your latte art. Picture this… you stroll into your favorite coffee shop, vibey music playing in the background....
  • Coffee, diterpenes, and your health

    Did you know that your coffee could be hurting or helping your health? Brewed coffee contains diterpenes, which are lipids that can raise LDL chole...
  • How to detox from caffeine.

    Let’s talk about a caffeine detox. There are several reasons why you might want to do consider this. Your response to caffeine has changed (you ne...
  • The many benefits of limiting or avoiding caffeine

    It’s a new year and no doubt you have some “new year resolutions”.  We like to call them goals instead.  😊 We bet improving your health is one of t...
  • The lore of Ethiopian coffee and the traditional coffee ceremony

    The Ethiopian Coffee Ceremony is steeped in tradition and history and begins with the story of how coffee was discovered in Ethiopia.  The legend g...
  • Tres Leches Coffee Drink

    Cinco de Mayo is coming up.   Celebrate with this DELICIOUS Mexican coffee beverage known as TRES LECHES, which means "Three milks". 2-3 Tablespoo...
  • How I came to drink decaf (and be a predominantly decaf coffee roaster)

    Believe it or not, I haven’t always loved coffee - gasp!  I bet you wouldn’t expect that from a coffee roaster.  I began drinking coffee in college...
  • What you need to know about Guatemalan coffee

    Guatemalan coffee is very popular and a favorite among coffee enthusiasts. Learn more about what makes this region so special and its coffee desire...
  • The impact of caffeine on mom and newborn sleep - a guest post by Kelsey Alford

    Kelsey Alford is a wife, mama of two, and is the owner and founder of Nested Sleep.  As a pediatric nurse practitioner with a doctorate in nursin...